What is an unusual habit or an absurd thing that you love?
@nithin-kamath
Keeping all devices aside 1 hour before sleep, stopping all work chats at Zerodha unless critical after 6pm, and spending time doing what is most relaxing just before sleep (spending time with my son & hobbies) and on weekends has helped me the most with sleep.

2 versions

Earlier wording is kept rather than replaced. This is the record of how the answer moved, not evidence that it should not have.

  1. Version 1 superseded 28 Aug 2026
    Keeping all devices aside 1 hour before sleep, stopping all work chats unless critical after 6pm, and spending time doing what is most relaxing just before sleep (spending time with my son & hobbies) and on weekends has helped me the most with sleep.
  2. Version 2 Current

    Corrected against the source.

    Keeping all devices aside 1 hour before sleep, stopping all work chats at Zerodha unless critical after 6pm, and spending time doing what is most relaxing just before sleep (spending time with my son & hobbies) and on weekends has helped me the most with sleep.