They’re very quiet coffee shops, and there are some positions in which it’s easier to write. Somewhere there’s an outlet, and you can keep your back to people. I’ll write for about two hours and then get up and walk with my iPad to the next coffee shop, about 10 minutes away. When you walk, you get a little fresh air, and I’ve heard moving around is good for you while writing. When you write in an office or at home, you end up sleeping. You can’t sleep at a cafe since you can’t lie down. I think that’s good, and it’s become a habit. I wrote Parasite half in Seoul and half in Vancouver.
Kamath's own social account, Nithin Kamath's blog, 30 December 2022 source ↗
2 versions
Earlier wording is kept rather than replaced. This is the record of how the answer moved, not evidence that it should not have.
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Version 1 superseded 28 Aug 2026Keeping all devices aside 1 hour before sleep, stopping all work chats unless critical after 6pm, and spending time doing what is most relaxing just before sleep (spending time with my son & hobbies) and on weekends has helped me the most with sleep.
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Version 2 Current
Corrected against the source.
Keeping all devices aside 1 hour before sleep, stopping all work chats at Zerodha unless critical after 6pm, and spending time doing what is most relaxing just before sleep (spending time with my son & hobbies) and on weekends has helped me the most with sleep.
Others on this question
View all 37 →I love to entertain. I'm not sure every player sees it that way, but I love the performance aspect of it—to be able to entertain people week after week. Some of the happiest times in my life were spent waiting in that hallway in Melbourne, and walking out into Rod Laver Arena with my earphones in and trying to stay focused and drown out the noise but still feeling the energy of the crowd.
I also like dogs and cryptic crosswords.
One thing that I did was race against the British men a lot and they used to push me round the road; they used to make my life really hard but then when I was racing against the best women in the world, I'd been through just about every experience you could imagine. I remember this one race – a half marathon – where my husband literally pushed me into every kerb he could find, he pushed me into every corner, you know, messed around and tried to drop me out the back of the pack. Then when you're in a race that really matters, if that happens, you've got the skills to deal with it… you need to have practised everything you possibly could in the lead up to it.
More from Nithin Kamath
View profile →Sleep has to be, by far, the most underrated aspect of good health. I think sleeping less & working more is glorified. Life is like a marathon; if you run too fast and don't pace yourself, you can burn out, and you probably won't be able to finish strong.
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