Yeah, I remember exactly that—I was in San Francisco, playing at a beautiful venue, and the siren of an ambulance came through, and it fit so well with the song that I started to play more to draw it out. I like to play in more noisy places so that I can take advantage of all the sounds helping me to build new things. But the one I remember the most is that siren in that venue. Sometimes I’ll play in venues where they’ll have coffee machines or milkshake machines—all these noises that I hated maybe five years ago—I love them now.
In the last five years, what new belief, behaviour, or habit has most improved your life?
Question
What is an unusual habit or an absurd thing that you love?
Daily life
Question
What is something everyone in your world agrees about that you think is wrong?
Values & belief
Sleeping by 9 pm & getting a workout at 5 am has been helpful. Sleeping early reduces the chances of bingeing when we are drained and have low self-control at the end of the day. A workout in the morning also increases the odds of making healthier choices throughout the day.
Kamath's own social account, Nithin Kamath's blog, 30 December 2022 source ↗
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I told our Ariel team, we are not going to limp out of COVID. We're going to slingshot out of COVID. We're going to be pulling that rubber band back and back, and we're going to be warehousing ideas, and getting work done, and so when this is over we will pole vault ahead.
Recorded
Kathleen J. McInnis, Smart Women, Smart Power podcast, Center for Strategic and International Studies, 28 August 2024
source ↗
Sundar Pichai
Chief executive of Alphabet and Google
It took me a while to realize that the internet would be the single best way to make technology accessible to more people. As soon as I did, I changed course and decided to pursue my dreams at Google.
Andy Murray
British professional tennis player, 2005–2024
I've never set out to be a spokesperson for women's equality. My experience of working with Amelie Mauresmo gave me a small insight into attitudes to women in sport and, because it was unusual for a male tennis player to work with a female coach, I am often asked about that. Working with Amelie was, for me, because she was the right person for the job, and not a question of her sex at all. However, it became clear to me that she wasn't always treated the same as men in similar jobs, and so I felt I had to speak out about that.
Recorded
Column written for the BBC as part of the BBC 100 Women series, BBC News, 18 September 2017
source ↗
More from Nithin Kamath
View profile →Keeping all devices aside 1 hour before sleep, stopping all work chats at Zerodha unless critical after 6pm, and spending time doing what is most relaxing just before sleep (spending time with my son & hobbies) and on weekends has helped me the most with sleep.
Sleep has to be, by far, the most underrated aspect of good health. I think sleeping less & working more is glorified. Life is like a marathon; if you run too fast and don't pace yourself, you can burn out, and you probably won't be able to finish strong.
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