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What does the first sixty minutes of your day look like?

On the record

Public figures who have answered a question like this elsewhere. Quoted from the source shown, not written for FLAPSS.

Magnus Carlsen Norwegian chess grandmaster; World Chess Champion 2013–2023
I would want to be a role model. As you talk about an athlete who wakes up at seven every day, then you have two training sessions...for me, it's not like that. I definitely think about chess all the time. I work at chess every day but it's not like I have a routine. It's always been based on inspiration for me. Fortunately, I haven't run out of inspiration yet...Sometimes I play better when I haven't slept that much, because you kind of play more creative.

Recorded On-stage interview, Milken Institute Global Conference, Los Angeles, Chess.com, 5 May 2017 source ↗

Yaa Gyasi Novelist
Usually, my irrational bargaining goes something like this: I start working at around 10 if I’m feeling motivated, 11 if I’m not. I reread the work from the day before and/or passages that I think I got right in order to try to set the tone. I write a sentence. I read it aloud. I delete the sentence. I look at the clock and wonder if it’s too early to think about lunch. I tell myself that, if I can make it to 300 words, I can break for lunch.

Recorded The Guardian, 'My writing day' series, 28 October 2017 source ↗

Ellie Simmonds British Paralympic swimmer, 2008–2021
I love swimming and I'll still be found in the pool, but now I'll be able to do without the 04:30 alarm!

Recorded Retirement statement issued through ParalympicsGB, 2 September 2021 source ↗

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