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Eric Cressey

Strength and conditioning coach; co-founder of Cressey Sports Performance

United States · b. 1981

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American strength and conditioning coach who works with baseball players and other athletes. He co-founded Cressey Sports Performance and has written several books on training.

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Question Which book do you recommend most often to others, and what makes you pass it on? Taste & recommendation read 81 other answers →
All right, I'm going to give you two, because they're kind of categories to it. I'd say the first one underneath this health and human performance realm, Diagnosis and Treatment of Movement Impairment Syndromes. It's a Shirley Sahrmann book that I think is landmark. I mean it's decades old, super impactful. Kind of reads like stereo instructions, so you're going to go through a page at a time. But Sahrmann is still a practicing physical therapist at Wash U in St. Louis.
Recorded Tim Ferriss, The Tim Ferriss Show podcast, 3 June 2023 source ↗

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