What advice would you give your twenty-year-old self, and what should they ignore?
Recorded Patti Smith said elsewhere, not written here
Build a good name. Keep your name clean. Don’t make compromises. Don’t worry about making a bunch of money or being successful. Be concerned about doing good work and protect your work. […] Protect your work and if you build a good name, eventually that name will be its own currency.

Christian Lund, Louisiana Literature festival, Louisiana Museum of Modern Art, 24 August 2012, Louisiana Channel, Louisiana Museum of Modern Art, 24 August 2012 source ↗

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Shinya Yamanaka Stem cell biologist; Nobel laureate in Physiology or Medicine, 2012
Well, I will bring this technology to clinics. I really want to help as many patients as possible. As you may know, I started my career as a surgeon 25 years ago. But it turned out that I am not talented as a surgeon
Recorded Adam Smith, Telephone interview recorded shortly after the prize announcement, October 2012, Nobel Prize Outreach, 1 October 2012 source ↗
Simone Biles United States artistic gymnast
Yeah, I say put mental health first because if you don't, then you're not going to enjoy your sport and you're not going to succeed as much as you want to. So it's okay sometimes to even sit out the big competitions to focus on yourself because it shows how strong of a competitor and person that you really are rather than just battle through it.
Recorded Post-competition press conference, Ariake Gymnastics Centre, Tokyo Olympics, Rev, 27 July 2021 source ↗
Megan Rapinoe United States international footballer, 2006–2023
Even more simply, you can ask yourself this question: "Do I truly care about equality for all people in this country?" If the answer is yes, then demand to be a better, more educated, more empathetic version of yourself. And demand the same of every single person you know.
Recorded First-person essay, The Players' Tribune, 6 October 2016 source ↗
Mario Molina Atmospheric chemist; Nobel laureate in Chemistry, 1995
The advice that I would give is try to find something that you like. Try to devote your energies to being very good at it. Try to achieve excellence. Don’t necessarily have as a goal success or getting prizes or whatever, but just doing very good work. And work hard. Keep working at it. Be patient. Realize that you don’t always see the benefits of what you’re doing, short-term. But in the end, the activities that I do, for example, scientific research, can be extremely rewarding. It’s really a very fascinating career.
Recorded Academy of Achievement interview, Sun Valley, Idaho, 29 June 1996 source ↗

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