My older sister, Jeanne. We fought when we were kids, but she is so entirely capable.

Joseph Opio, a Ugandan writer who has discovered the secrets of happiness.

The missus. She is the glamour mamma mia at the top of our feudal pyramid. We all live together, so she’s a full-time grandmother and rules the roost. How she steered us through lockdown was extraordinary.

My son, Jason, because he has overcome so much and continues to keep a smile on his face, and I just love that.

I realized that the biggest obstacle was my mind. It was the biggest obstacle, and if I could get out of the way of myself, I would grow. So every time I had that attitude, I changed it, and I’d say, “You can. Today you can, and take it one day at a time, and today, I’m going to get up and I’m not going to think about the other six days of this week. I’m going to get up right now, and I’m going to go to the gym, and I’m going to learn about my boxing, and I’m going to be in the moment.” You know, in anything, you hit a wall, and then you have to break through it, and I just had to get out of my own way.

The one thing that I learned from Clint, of the many things I learned from Clint, is to always trust your instinct, and don’t think about it too much.

When things are disappointing, I know they are happening for a reason, so I try to find out why and learn from them.

Being happy is not a constant. But I am very happy when I am spending time with my family and my friends, and going on hikes with my dogs.