Oh, that I can answer. So, each of the last two years I’ve given one book to a bunch of people. And this year, it’s a book by Robert Wright called Why Buddhism is True . And it’s a story about mindfulness and about the science of Buddhism and the current neuroscienc, about how our minds work, making the argument that the things people have said about mindfulness, meditation, and the way it changes your capacity to empathize with other people and to break out of the tribalism that we’re all locked into, the things that Buddhism has said about that turn out to be scientifically correct. And here’s a story about why. Wonderful book. Robert Wright is one of the smartest writers I’ve ever read. His book Nonzero is among my five favorite books of all time. So, that book came out recently, and I gave that to my closest friend and my family. The year before, I gave a book by Larissa MacFarquhar called Strangers Drowning which is a story about people who make extraordinary moral choices like the choice to adopt 23 children and bring them into your lives, who just make crazy choices and why they make those choices. And Larissa is one of the smartest writers at the New Yorker. Everything she writes is absolutely brilliant, and the book is brilliant to get into ten discreet chapters about people who make choices like that. So, I gave Larissa’s book last year and Robert Wright’s book this year. Tim Ferriss: Thank you.

Yes. One is a translation of Lao Tzu by a man named Witter Bynner. It’s called The Way of Life According to Lao Tzu . It’s beautiful translations. And I find those verses which were the sole output of this philosopher to be remarkably right on. Another book that I’ve given out a lot recently is We by Robert Johnson, a Jungian psychoanalyst that’s subtitled The Psychology of Romantic Love . A very short, easily read book about the traps that people get themselves into in romantic relationships. That’s one that I like very much. Jeez, I have a whole bunch out there.

Well, other than Man’s Search For Meaning , which is probably my number one gift, recently, the last couple years there’s a book called The 100-Year Life . The 100-Year Life , written by a couple Brits, and it sort of says, “Imagine the future where the average person lives to 100. How is that going to change on a personal and societal basis?” It’s a really interesting, observational book. The Happiness Curve , which we talked about earlier. The U-curve of happiness is what we call it. The name of the book is by Jonathan Rauch, it’s called The Happiness Curve . That’s become a favorite to gift. I also love Danny Meyer the restaurateur. He’s got one of the best books on hospitality ever written, which is called Setting the Table .

When I was 16 years old, I read the book from Hans Selye. Hans Selye is a Canadian scientist, but he was Hungarian so his book was translated to Hungarian. His mantra was that you have to focus on things that you can change. Many young ones are giving up because they can see that their friends or their colleagues are advancing, and it seems that they do less and somehow, they get higher salary and promoted. I told that if you notice that then you already took away your attention what you can change. Because you cannot change that.

There was. The critical moment for me was in the 11th grade. My biology teacher, Mr. McKenzie, decided that what our school needed was a theater arts program and we didn’t have it. There was wrestling, basketball, football, it was a very jock oriented school and there was no theater program whatsoever. So we started a theater program from scratch. We bootstrapped it. He taught it, and I think he might have done it for nothing. We had to build the props and the scenery and the costumes and do everything ourselves. We had to turn the stage into a proper working stage. It took a year, but we started putting on our own productions. I think that was really a pivotal moment. My biology teacher was our muse at that time. And I think the fact that we were having to do everything, that it wasn’t handed to us, may have created a kind of a work ethic that paid off then in independent film production because it’s the same thing. You know, you’re finding scraps and bits and pieces, and putting it all together and putting on a show. And it’s that sense of being able to create some moment of glory, some showmanship — out of nothing, out of baling wire — that is maybe a lesson that was learned there as a result of this man who just decided to have a theater arts program.

The films that influenced me were so disparate that there’s almost no pattern. Stanley Kubrick was an influence because I loved 2001: A Space Odyssey. and the more I learned about him and his methodology the more I realized what a rigorous intellectual exercise filmmaking was for him, and I was inspired by that.