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In the last five years, what new belief, behaviour, or habit has most improved your life?

Finding gratitude and appreciation is key to resilience. People who take the time to list things they are grateful for are happier and healthier. It turns out that counting your blessings can actually increase your blessings. My New Year's resolution this year is to write down three moments of joy before I go to bed ea...

Sheryl Sandberg · read it in full

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