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What advice would you give your twenty-year-old self, and what should they ignore?

On the record

Public figures who have answered a question like this elsewhere. Quoted from the source shown, not written for FLAPSS.

Susan Butcher Dog musher; four-time winner of the Iditarod Trail Sled Dog Race
But whenever you do find something — maybe it’s not as passionate for you as dog mushing has been for me — but the fact that you have any interest, that is what you should go with.

Recorded Academy of Achievement interview, 29 June 1991 source ↗

Rahul Dravid India Test and one-day international cricketer, 1996–2012; later India head coach
I know it is utterly fanciful to expect professional cricketers to play the game like amateurs; but the trick, I believe, is taking the spirit of the amateur - of discovery, of learning, of pure joy, of playing by the rules - into our profession. Taking it to practice or play, even when there's an epidemic of white-line fever breaking out all over the field.

Recorded Bradman Oration, Anzac Hall, Australian War Memorial, Canberra, ESPNcricinfo, 14 December 2011 source ↗

Chimamanda Ngozi Adichie Novelist and essayist
All over the world, girls are raised to be make themselves likeable, to twist themselves into shapes that suit other people. Please do not twist yourself into shapes to please. Don’t do it. If someone likes that version of you, that version of you that is false and holds back, then they actually just like that twisted shape, and not you.

Recorded Wellesley College 137th Commencement, 29 May 2015 source ↗

Megan Rapinoe United States international footballer, 2006–2023
Even more simply, you can ask yourself this question: "Do I truly care about equality for all people in this country?" If the answer is yes, then demand to be a better, more educated, more empathetic version of yourself. And demand the same of every single person you know.

Recorded First-person essay, The Players' Tribune, 6 October 2016 source ↗

Eliud Kipchoge Kenyan marathon runner
Only the disciplined ones are free in life. If you are undisciplined, you are a slave to your moods. You are a slave to your passions.

Recorded Address at the Oxford Union Society, November 2017, Outside, 10 February 2018 source ↗

Abby Wambach United States international footballer, 2001–2015
I stayed on the path out of fear, not of being eaten by a wolf, but of being cut, being benched, losing my paycheck. If I could go back and tell my younger self one thing it would be this: "Abby, you were never Little Red Riding Hood; you were always the wolf."

Recorded Barnard College commencement address, Radio City Music Hall, New York, Speakola, 16 May 2018 source ↗

Brian Chesky Co-founder and chief executive of Airbnb
Getting rich slow isn't actually slower. It's slower in year one, but it might be faster in year seven.

Recorded Chesky's remarks to Fortune in 2017, quoted by Business Insider, Business Insider (Markets Insider), August 2020 source ↗

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