In the last five years, what new belief, behaviour, or habit has most improved your life?
Recorded Mellody Hobson said elsewhere, not written here
I told our Ariel team, we are not going to limp out of COVID. We're going to slingshot out of COVID. We're going to be pulling that rubber band back and back, and we're going to be warehousing ideas, and getting work done, and so when this is over we will pole vault ahead.

Kathleen J. McInnis, Smart Women, Smart Power podcast, Center for Strategic and International Studies, 28 August 2024 source ↗

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Sheryl Sandberg Former chief operating officer of Facebook; founder of LeanIn.org
Finding gratitude and appreciation is key to resilience. People who take the time to list things they are grateful for are happier and healthier. It turns out that counting your blessings can actually increase your blessings. My New Year's resolution this year is to write down three moments of joy before I go to bed each night. This simple practice has changed my life. Because no matter what happens each day, I go to sleep thinking of something cheerful.
Recorded University of California, Berkeley Commencement, Los Angeles Times, 14 May 2016 source ↗
Joe Lycett Comedian, television presenter and artist
Every year I get more of an understanding of what I need to be happy. If I haven’t slept enough, or if I haven’t exercised, I’m more likely to be in a bad mood. My silly brain will think it’s because I haven’t written a good joke that day, but actually I’m just tired or I need a poo.
Recorded The Observer / The Guardian, 7 December 2024 source ↗
Barack Obama 44th President of the United States, 2009–2017; United States Senator from Illinois 2005–2008
You'll see I wear only gray or blue suits. … I'm trying to pare down decisions. I don't want to make decisions about what I'm eating or wearing. Because I have too many other decisions to make. … You need to focus your decision-making energy. You need to routinize yourself. You can't be going through the day distracted by trivia.
Recorded Michael Lewis, Vanity Fair, October 2012 issue, 11 September 2012 source ↗
David Vélez Co-founder and chief executive of Nubank
Moving closer to work. I live in São Paulo, Brazil, and I used to spend an hour or more in traffic every day, just sitting in the car getting frustrated and anxious. It was a waste of my time.
Recorded questionnaire, Sequoia Capital, 15 August 2018 source ↗

More from Mellody Hobson

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Question What is one of the best or most worthwhile investments you have ever made — of money, time, or energy? Money & investment
Our business everyday is to make money for people. And I take it as seriously as doctors who are trying to cure cancer, because by giving people financial freedom, we allow them to do great things in their lives - from retire to send their kids to college, to buy their first house, to fund a business that they might want to start.
Recorded Farai Chideya, News & Notes, Leading Ladies series, NPR, 22 March 2007 source ↗
Question If you could have a gigantic billboard anywhere, what would it say and why? Time & hindsight
We cannot afford to be color blind. We have to be color brave. We have to be willing, as teachers and parents and entrepreneurs and scientists, we have to be willing to have proactive conversations about race with honesty and understanding and courage, not because it's the right thing to do, but because it's the smart thing to do, because our businesses and our products and our science, our research, all of that will be better with greater diversity.
Recorded TED2014, 20 March 2014 source ↗

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