What does the first sixty minutes of your day look like?

You know, down the hall and up the stairs from this office is the part of the White House where the President and his family live. There are a few favorite windows I have up there that I like to stand and look out of early in the morning. The view is over the grounds here to the Washington Monument, and then the Mall and the Jefferson Memorial. But on mornings when the humidity is low, you can see past the Jefferson to the river, the Potomac, and the Virginia shore. Someone said that's the view Lincoln had when he saw the smoke rising from the Battle of Bull Run. I see more prosaic things: the grass on the banks, the morning traffic as people make their way to work, now and then a sailboat on the river.

Recorded · Oval Office, The White House, Ronald Reagan Presidential Library and Museum, 11 January 1989 · source

I'm not up at 6 am. I start listening to the incoming news at 6 am. I'm not up until 7. By then I've heard the agricultural news, the news and financial news and listening to radio. Lying in bed relaxing. Quite busy after one has got up. There's quite a lot to put away from the night before, last night's papers to finish off, getting up and seeing what I have for the day. And just getting my thoughts in order for the day. I have very little breakfast. It tends to be a rather busy time because there's a rather lot going on.

Recorded · Chris Ogden, Time magazine, No. 10 Downing Street, Margaret Thatcher Foundation, from Thatcher MSS (Churchill Archive Centre), 16 January 1989 · source

Writing before dawn began as a necessity—I had small children when I first began to write and I needed to use the time before they said, “Mama”—and that was always around five in the morning. Many years later, after I stopped working at Random House, I just stayed at home for a couple of years. I discovered things about myself I had never thought about before.

Recorded · Elissa Schappell, The Paris Review, issue 128, Fall 1993, 1 January 1993 · source

When I’m in writing mode for a novel, I get up at four a.m. and work for five to six hours. In the afternoon, I run for ten kilometers or swim for fifteen hundred meters (or do both), then I read a bit and listen to some music. I go to bed at nine p.m. I keep to this routine every day without variation. The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind. But to hold to such repetition for so long—six months to a year—requires a good amount of mental and physical strength. In that sense, writing a long novel is like survival training. Physical strength is as necessary as artistic sensitivity.

Recorded · John Wray, The Paris Review, issue 170, Summer 2004, 1 January 2004 · source

When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you'll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.

Recorded · Stanford University 114th Commencement, Stanford News (Stanford University), 12 June 2005 · source

Stay in your mental pyjamas all day. […] Work in the morning, a short break for lunch, work in the afternoon and then watch the six o’clock news and then go back to work until bed-time. Before bed, listen to Schubert, preferably some songs.

Recorded · The Guardian Review, 20 February 2010 · source

I used to be a late starter, but now I get up in the dark like a medieval monk, commit unmediated scribble to a notebook, and go back to bed about six, hoping to sleep for another two hours and to wake slowly and in silence. Random noise, voices in other rooms, get me off to a savage, disorderly start, but if I am left in peace to reach for a pen, I feel through my fingertips what sort of day it is.

Recorded · The Guardian, 'My writing day' series, 16 April 2016 · source

When I’m working on a novel I type the initial draft first thing in the morning. Really: first thing. For preference, I have a cigarette ready-rolled and a coffee percolator loaded the night before; then I simply roll out of bed, fuel up and set to it. I believe the dreaming and imagining faculties are closely related, such that wreathed in night-time visions I find it possible to suspend disbelief in the very act of making stuff up.

Recorded · The Guardian, 'My writing day' series, 18 June 2016 · source

I would want to be a role model. As you talk about an athlete who wakes up at seven every day, then you have two training sessions...for me, it's not like that. I definitely think about chess all the time. I work at chess every day but it's not like I have a routine. It's always been based on inspiration for me. Fortunately, I haven't run out of inspiration yet...Sometimes I play better when I haven't slept that much, because you kind of play more creative.

Recorded · On-stage interview, Milken Institute Global Conference, Los Angeles, Chess.com, 5 May 2017 · source

Usually, my irrational bargaining goes something like this: I start working at around 10 if I’m feeling motivated, 11 if I’m not. I reread the work from the day before and/or passages that I think I got right in order to try to set the tone. I write a sentence. I read it aloud. I delete the sentence. I look at the clock and wonder if it’s too early to think about lunch. I tell myself that, if I can make it to 300 words, I can break for lunch.

Recorded · The Guardian, 'My writing day' series, 28 October 2017 · source

I get to my desk (in a very small room at the top of the house) at about 10, and fiddle about with the height of the desk and the chair until I’m comfortable. I have a desk that I can raise or lower according to the state of my aching back. Sometimes I stand at it, and sometimes I have it high up to write at, and sometimes a bit lower to type.

Recorded · The Guardian, 'My writing day' series, 23 December 2017 · source

Our life here is simple, very simple. Get up in the morning, go for a run, come back. If it is a day for cleaning, we do the cleaning, or we just relax. Then go for lunch, massage, the 4 o'clock run, evening tea, relax, go to sleep. As simple as that.

Recorded · Global Sports Communication training camp, Kaptagat, Kenya, BBC Sport, 24 April 2020 · source

I love swimming and I'll still be found in the pool, but now I'll be able to do without the 04:30 alarm!

Recorded · Retirement statement issued through ParalympicsGB, 2 September 2021 · source

Simple. I ran to school. There was no other way to get to it, so I, all of us, ran to school each day. We lived in the countryside and had to go to the town to school. And as it happens with school, you'd get late. It was not easy being on time when you have to run 10km every morning. To reach at 8 am, I would start at 6.30 am, and there would be a punishment waiting for you, or worse, they would ask you to get your parents to school.

Recorded · The Times of India, 25 October 2022 · source

I begin each morning, I do every single morning exactly the same way, I begin each morning by doing my highest priority work first. I have a very clear priority list and I start from the highest priority work first. Before I even get to work, my day is already a success. I've already completed my most important work and can dedicate my day to helping others.

Recorded · California Institute of Technology 130th Annual Commencement, The Singju Post, 14 June 2024 · source

As many of you know, I observe specific protocols to open the creative mind – I sit at a desk in my office and write, working exclusively between 9am and 5pm. Within ‘office hours’ I find my mind becomes genuinely free, and I feel a creativity that is qualitatively richer than anything I may experience outside of this time, in the disorder and distraction of the ordinary world. For me, what must appear to some as forced labour is where all the imaginative mischief, beauty, and love are free to happen. Freedom finds itself in captivity.

Recorded · Jai, The Red Hand Files, Issue #302, 28 October 2024 · source