What advice would you give your twenty-year-old self, and what should they ignore?
Recorded Naomi Osaka said elsewhere, not written here
I feel uncomfortable being the spokesperson or face of athlete mental health as it's still so new to me and I don't have all the answers. I do hope that people can relate and understand it's O.K. to not be O.K., and it's O.K. to talk about it. There are people who can help, and there is usually light at the end of any tunnel.

First-person cover essay, Time, 8 July 2021 source ↗

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Leymah Gbowee Peace activist; Nobel Peace Prize laureate, 2011
My key message to her, as a nine-year-old, recently has been, “You don’t need to be friends with everyone, but you’re forced to respect everyone. And everyone doesn’t need to be friends with you, but everyone is forced to respect you.”
Recorded Academy of Achievement interview, 13 September 2018 source ↗
Grace Hopper United States Navy rear admiral; computer scientist; co-designer of COBOL
Always remember that it's much easier to apologize than to get permission. In this world of computers, the best thing to do is to do it.
Recorded Lake Forest College, Chicago Tribune, 9 December 1982 (via Quote Investigator), 9 December 1982 source ↗
Lech Wałęsa President of Poland, 1990–1995; co-founder and chairman of the Solidarity trade union
When I recall my own path of life I cannot but speak of the violence, hatred and lies. A lesson drawn from such experiences, however, was that we can effectively oppose violence only if we ourselves do not resort to it.
Recorded Oslo City Hall (lecture read on his behalf by Bogdan Cywiński), The Nobel Foundation, 11 December 1983 source ↗
Keith Black Neurosurgeon; chair of neurosurgery at Cedars-Sinai Medical Center
If you want to do something, one of the smartest things that you can do is go find someone that’s done it and to try to get them to show you how they did it, to show you where the potholes are. What are the right steps to get there? ... And not just in terms of where to go to school, but what are the things that are really tough that you have to overcome, and how did you overcome it.
Recorded Academy of Achievement recorded interview, American Academy of Achievement, 4 May 2001 source ↗

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