In the last five years, what new belief, behaviour, or habit has most improved your life?
Recorded Ja’Tovia Gary said elsewhere, not written here
You can become a different person. That’s actually my favorite thing about Malcolm X is that he transformed himself multiple times over. He became a different person and always for the better. He kept leveling up.

Pola Pucheta, The Creative Independent, 14 May 2024 source ↗

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Derek Sivers Founder of CD Baby; author of Anything You Want
In one month, two of my old prejudices were reversed. Two things that I was prejudiced against. I am now prejudiced towards, in favor of.
Recorded Jonny Miller, podcast transcript, Curious Humans, 9 August 2023 source ↗
Megan Rapinoe United States international footballer, 2006–2023
I am kneeling because I have to do something. Anything. We all do.
Recorded First-person essay, The Players' Tribune, 6 October 2016 source ↗
Abby Wambach United States international footballer, 2001–2015
You see, soccer didn't make me who I was. I brought who I was to soccer, and I get to bring who I am wherever I go. And guess what? So do you.
Recorded Barnard College commencement address, Radio City Music Hall, New York, Speakola, 16 May 2018 source ↗
Tim Cook Chief executive of Apple
No big challenge has ever been solved and no lasting improvement has ever been achieved unless people dare to try something different. Dare to think different.
Recorded Duke University Commencement, Duke Today, 13 May 2018 source ↗

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Question What do you do when you feel creatively blocked or stuck? Craft & work
I work on other things. There's usually more than one project brewing. I also write. I also listen to talks; I love listening to black feminist thinkers or listening to people read their poetry. What I try to do is fill my arsenal. I'll put this shit down or I'll pick something else up. Like some days, I just take whole days where I "play," and that's where I'll only do production stuff.
Recorded Aye'lesha Gibson, FEMEXFILMARCHIVE, 27 February 2020 source ↗
Question In the last five years, what have you become better at saying no to? Daily life
Certain people really aren’t getting their emails answered. Certain people are getting their emails answered at a very deliberate and delayed rate. There are certain things that I’m passing up that people think that I should be taking, jumping at and clapping over. There’s a certain amount of refusal happening right now because I’ve got to prioritize my health and my ancestral mandates.
Recorded Keisha N. Knight, Filmmaker Magazine, 8 April 2021 source ↗

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Kazuo Ishiguro, Megan Rapinoe, Sheryl Sandberg, David Vélez, Juana Molina, Derek Sivers

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