That it all goes away and never comes back.

Being on a plane that is about to crash.

And now, you've got nine countries, including, you know, a guy in North Korea. I mean, and there will be, something will happen. And we worried enormously about it when there were two. And we had perfectly, we had really pretty sane leaders in Kennedy and Khrushchev. You know, I mean, you were not dealing with unstable people or anything like that.

I think that loss of speech, and of understanding of speech, and of understanding of writing, and of coherent writing – these losses will amount to the loss of my mind. I know what this feels like and it has no insides, no internal echo. Mind means talking to oneself. There wouldn't be any secret mind surviving in me.

It takes courage to feel the truth, to feel one's conscience because once you do, you must engage your fundamental purpose for being alive. You can't just expect to sit idly by and have freedom handed to you.

Even if we do not achieve perfect peace on earth, because perfect peace is not of this earth, common endeavours to gain peace will unite individuals and nations in trust and friendship and help to make our human community safer and kinder.

It is in human nature to contain both the positive and the negative. However, it is also within human capability to work to reinforce the positive and to minimize or neutralize the negative.

Long years ago, sometimes it seems many lives ago, I was at Oxford listening to the radio programme Desert Island Discs with my young son Alexander. It was a well-known programme (for all I know it still continues) on which famous people from all walks of life were invited to talk about the eight discs, the one book beside the bible and the complete works of Shakespeare, and the one luxury item they would wish to have with them were they to be marooned on a desert island.

Every kindness I received, small or big, convinced me that there could never be enough of it in our world. To be kind is to respond with sensitivity and human warmth to the hopes and needs of others. Even the briefest touch of kindness can lighten a heavy heart.

Of the sweets of adversity, and let me say that these are not numerous, I have found the sweetest, the most precious of all, is the lesson I learnt on the value of kindness.