I used to be a late starter, but now I get up in the dark like a medieval monk, commit unmediated scribble to a notebook, and go back to bed about six, hoping to sleep for another two hours and to wake slowly and in silence. Random noise, voices in other rooms, get me off to a savage, disorderly start, but if I am left in peace to reach for a pen, I feel through my fingertips what sort of day it is.

I love swimming and I'll still be found in the pool, but now I'll be able to do without the 04:30 alarm!

I'm not up at 6 am. I start listening to the incoming news at 6 am. I'm not up until 7. By then I've heard the agricultural news, the news and financial news and listening to radio. Lying in bed relaxing. Quite busy after one has got up. There's quite a lot to put away from the night before, last night's papers to finish off, getting up and seeing what I have for the day. And just getting my thoughts in order for the day. I have very little breakfast. It tends to be a rather busy time because there's a rather lot going on.

When I’m working on a novel I type the initial draft first thing in the morning. Really: first thing. For preference, I have a cigarette ready-rolled and a coffee percolator loaded the night before; then I simply roll out of bed, fuel up and set to it. I believe the dreaming and imagining faculties are closely related, such that wreathed in night-time visions I find it possible to suspend disbelief in the very act of making stuff up.

When it comes to getting to work, my trick is to conjure my inner-nun-with-a-ruler-in-hand and simply force myself to begin. Beginning is about three-quarters of the battle for me. Once I’m into the work, it’s so much more interesting than anything happening on Facebook.

I have so many ideas and things bouncing around in my head that I’ve been wanting to write for years, but there are only so many hours in the day. I have books in me; I have stories I need to tell, both fiction and nonfiction; I have projects I want to do that would take me in different directions.

The way I often find what I’m going to write next is by writing.

Never date anyone who is mean to you or others. Kindness matters.

I would say you shouldn’t waste your energy on jealousy. Ever, ever! But especially on people like me.

I also think that most of us get wisdom from a wide range of sources, from the people we know and love, from strangers on the street, from therapists and counselors, from teachers, from books, from podcasts, so I turn in all of those directions.