And that’s a fine balance. It’s something I’ve really struggled with: slowing down and letting go of that urgent feeling of creative energy that’s bubbling up within me at all times; this urge I have to create, this endless urge. When I let go of that, it’s almost like a form of peace washes over me, where I’m so much more relaxed and at ease with whatever project it is I’m doing. If you become too all-consumed by a project, it becomes hard to actually see beyond that.

It's just, I would say, faith. I had very clear visions of me being a champion. When I saw this picture of Reg Park on a cover, standing there like - as Hercules, from the Hercules movies, I looked at that, and then I looked at the inside and I read the story, and I immediately started creating visions of me standing there on the pedestal at the Mr. Universe contest and me being Hercules and me doing movies and so on. And that created such unbelievable drive and such unbelievable will and discipline, that there was absolutely no stopping me. I mean, I went to the gym two hours every day lifting weights. When I came home afterwards, I lifted an extra hour and a half and did bodybuilding training, and it was just relentless.

Moments of pure inspiration are glorious, but most of a writer’s life is, to adapt the old cliché, about perspiration rather than inspiration. Sometimes you have to write even when the muse isn’t cooperating.

I agree with him, essentially, 100 percent. One has to devote oneself to a particular pursuit. To be successful at anything, you have to make a total commitment to it. We so often see students who would love to play baseball like one of their heroes, or would love to be on the basketball court or the football field. They don’t see the 99 percent effort that went into practicing making baskets, or practicing hitting the baseball, or practicing catching a pass on the football field. It takes a tremendous amount of perspiration, a tremendous amount of hard work that you don’t always see or appreciate in the end result. You will find this over and over. Most achievers I know are people who have made a strong and deep dedication to pursuing a particular goal. That dedication took a tremendous amount of effort. That is certainly true in my case. It took a tremendous amount of work to get from point A to point B.

The Cumming fragrance line. the soap, Cumming in a bar (still available at alancumming.com) is my favorite ever pun on my name.

I think acting your age is allowing other people to make decisions for you about how you should behave and what is age-appropriate. I encourage people to live and not be tied down with other people's expectations of what you should be doing. If you want to do something, go and do it. We overly worship the altar of youth. It's not good for our mental health. As a culture, we need to get better at seeing the beauty in aging and the beauty in things that are not young.

Vodka.

I once spent a summer doing a puppet show in kindergartens around the Shetland Islands.

I don’t like the concept of not being allowed to go somewhere just because you’re not part of the gang. In London, it seems like everywhere is a club. I hate the fact you’ve got to be a member of one to get a late-night drink in the center. It’s horrible. And I mean, I’m a member of one there, but I never go to it. There’s something about them that is kind of culty, actually—the idea that we are the in-crowd.

Being hit on the head with a brick, and like a bowl of hearty soup.