I’m a binge writer.…I'm not an everyday writer.

Yes. Because in the end, experience is what counts. The more experience you have, the better you are. And that’s true of anything you do in airplanes, dogfighting in combat, or anything like that. Your chances of coming out on top depend on your experience level. The more experience you can get, the better chance you have of surviving in a war, or in any situation where you are faced with an emergency.

I don’t remember which writer said this, but in an interview, a prolific novelist was asked, “Do you write only when you’re inspired, or do you write all the time? Do you wait for the muse, or do you just kind of knock it out? You can just sort of spin it out?” And he said, “Well, I do wait for the muse. I write when the muse comes, but fortunately she shows up, like me, every day at 9:00 a.m.

Carrie helped me keep to a strict rhythm, but all the essays took shape in very idiosyncratic ways.

I am a major shoe queen.

My mother-in-law, Eunice Shriver, who founded the Special Olympics, and my father-in-law, Sargent Shriver, who founded Job Corps and was the first director of the Peace Corps.

I have a great family, great friends, and a fantastic career. But I'm also really proud of the work I do for kids—like the Special Olympics, promoting health and fitness for youngsters, and working on afterschool programs, such as the Inner City Games and Arnold's All-Stars.

Well, there were, you know, several poses that was known for everybody, that is known for certain poses. And to me it was the three-quarter back pose. And it was a very difficult pose to do, to twist your body and to show the small waist and to show at the same time your wide shoulders, your back. And you also see the front and you see the abs and you see the calf and the thighs and all of those things. But it was a difficult pose to do. Very few bodybuilders could master it. I copied basically Reg Park, who was my idol and who won three times the Mr. Universe competition. And he was known for that pose in a kneeling position and in a standing position. And so because he was my idol, I was, you know, absolutely fanatic to copy his poses and then to kind of improve on that. And that's exactly what I did.

It became such a big part of my life that even when I sleep in past 6 o'clock in the morning, I feel guilty because I hear my father's voice saying, you know, Arnold, that's not how this country was built, by sleeping in. Be useful. Do something. What are you doing now?

I am petrified of bikini waxing. I had a very bad experience in 1978.