One thing that’s not a hobby but is something I have to do is walk my dog. I’m not the first person to say walking is helpful. For writers, leaving the mental space and returning to a physical sensation in your body is important. Even playing piano is like a physical sport. Because we live so up here [gestures above her head] when we’re writing.

Here is one of the methods I use that has been really helpful, which is I very rarely get blocked when I’m doing something I really love. So, I do think that when you encounter a block, questions you can ask are, “Is this project really where my heart is?” “Is this the most urgent practice, project, book, piece right now?”.

I just wait. I accept that I might not write anymore. I accept that life changes and that maybe it’s not the end of the world even if it feels like it. That was a thing going on about 15 years ago with me. I don’t really feel that way anymore, but when it was happening it was hard. It feels like it might never come again, and then you just accept it.

I stop, but I don’t throw anything away. I don’t put pressure on myself to finish anything. I usually just think, “Okay I had this idea for a reason, but it’s just not working right now. Let me go take a walk.” I can only do like 20, 30-minute intervals, because I’m so fast. If I have an idea, I can get it down quickly. Once it’s down, it’s down. I don’t have to make a whole album out of it. I’ll literally just go outside for a walk for 20 more minutes and then come back. It depends on what the deadline is, but usually I’ll just write it down, make a little something, think about it for five or six days, and then go back to it.