I used to be a late starter, but now I get up in the dark like a medieval monk, commit unmediated scribble to a notebook, and go back to bed about six, hoping to sleep for another two hours and to wake slowly and in silence. Random noise, voices in other rooms, get me off to a savage, disorderly start, but if I am left in peace to reach for a pen, I feel through my fingertips what sort of day it is.

As many of you know, I observe specific protocols to open the creative mind – I sit at a desk in my office and write, working exclusively between 9am and 5pm. Within ‘office hours’ I find my mind becomes genuinely free, and I feel a creativity that is qualitatively richer than anything I may experience outside of this time, in the disorder and distraction of the ordinary world. For me, what must appear to some as forced labour is where all the imaginative mischief, beauty, and love are free to happen. Freedom finds itself in captivity.

When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you'll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something.

I'm not up at 6 am. I start listening to the incoming news at 6 am. I'm not up until 7. By then I've heard the agricultural news, the news and financial news and listening to radio. Lying in bed relaxing. Quite busy after one has got up. There's quite a lot to put away from the night before, last night's papers to finish off, getting up and seeing what I have for the day. And just getting my thoughts in order for the day. I have very little breakfast. It tends to be a rather busy time because there's a rather lot going on.

Not very well. I try to win the next one. I've always been told that you should win and lose with a smile, but since I became a professional, I've thought the best way of learning to deal with defeat is not to lose.

What kind of talent I had when I was really young was that I was able to concentrate on something for a really long time. My interest didn't really wane...That's been my main advantage. I've never been the one to grasp things the quickest, but I never stopped learning as soon as I became interested in a subject.