Perimenopausal anxiety, the terrible feeling of impending doom, something awful happening to my children, writing deadlines. Apart from that, I’m quite chilled.

When we develop blockbuster novel products and the world sits up and takes us seriously, then I would probably sleep peacefully.

The toughest job I had as secretary was having to take the time, usually late at night, to write notes to the families of those who lost loved ones.

Because of my love for sports, and the nature of my job, it was pretty intense for 30 years, and you have to be sure. I would take it home. My wife would know when things were tight, and she would hear me get up in the night, and walk around and sit and think. It’s not something you can leave at the office.

I just felt like it would be a little bit better to take a back seat, work on my mindfulness. And I knew that the girls would do an absolutely great job and I didn't want to risk the team a medal for kind of my screw ups because they've worked way too hard for that. So I just decided that those girls need to go in and do the rest of the competition.

When you put others before yourself, and you’d do anything for them.

Literally can not tell up from down. It's the craziest feeling ever. Not having an inch of control over your body. What's even scarier is since I have no idea where I am in the air, I also have NO idea how I am going to land. Or what I am going to land on. Head/hands/feet back…

Picking up dog poop at home: my sister and I used to take turns.

As a confident, inspirational and very bubbly person.

Yeah, I say put mental health first because if you don't, then you're not going to enjoy your sport and you're not going to succeed as much as you want to. So it's okay sometimes to even sit out the big competitions to focus on yourself because it shows how strong of a competitor and person that you really are rather than just battle through it.