I keep office hours. I work from 9:30 to 6:00. It’s curious. In the morning, I could just about tie my shoelaces before noon, but I can write. It’s obviously a different part of my brain that’s working.

If you’ve got a book that’s writing itself, let it! Follow it as far as it takes you, as hard as you can. Forget the willpower business.

Yes. Because in the end, experience is what counts. The more experience you have, the better you are. And that’s true of anything you do in airplanes, dogfighting in combat, or anything like that. Your chances of coming out on top depend on your experience level. The more experience you can get, the better chance you have of surviving in a war, or in any situation where you are faced with an emergency.

It's just, I would say, faith. I had very clear visions of me being a champion. When I saw this picture of Reg Park on a cover, standing there like - as Hercules, from the Hercules movies, I looked at that, and then I looked at the inside and I read the story, and I immediately started creating visions of me standing there on the pedestal at the Mr. Universe contest and me being Hercules and me doing movies and so on. And that created such unbelievable drive and such unbelievable will and discipline, that there was absolutely no stopping me. I mean, I went to the gym two hours every day lifting weights. When I came home afterwards, I lifted an extra hour and a half and did bodybuilding training, and it was just relentless.

I come from the generation who were taught never to throw things out. I like the idea of hanging on to things and repairing items rather than discarding them. It’s not a question of money, more to do with guarding resources and not being wasteful. My children laugh at me when I sit darning a pair of socks.

I have never made any money from my films but I have won prizes and recognition. I have been on the margins forever. They all came to see me receive the award - there was Tom Hanks, Steven Spielberg and Richard Gere and so on. I was imagining what they would all be worth in money terms. You see I was never bankable, I could not bring any money ever to the table. I like the friendships and, yes, the admiration but I don’t want to make a big fuss about it. I will go on working as long as I am able!

Did I have a dream job? I’m not sure. I remember making a little, two-page magazine like kids do, but I never intended to do that as a job, I just thought it was a way having a parallel life to school, doing something different. But I never had that in mind.

What I notice or discover has to grow in my mind. I always wait until the ideas and impulses are so strong that they invade my mind and I have to pursue them.

How people need the possibility of sharing, of not being alone. It’s bad to be poor, but it’s difficult to be alone.

Poverty in the world. Injustice.