Well, I’ve had injuries, but I’d always get out on stage because I think the body is a wonderful thing, and you have to treat it with respect. We haven’t even reached our potential for what we can do as human beings. I went through a period where I had hip trouble. I thought it was just a typical pulled muscle, so I used liniment, and warmed up more than I thought was necessary, all the things we learn to do when you have a typical dance-related injury or sore muscle. Over the months, it didn’t go away. In fact, it got worse. Eventually I realized that I had a very serious problem, and it was the first time that dance had let me down. What had been my salvation and my security with my body was abandoning me. This was emotionally and physically devastating.

Thank God I found sobriety. I could sustain myself with my work, my reading, the movies, my friends. And walking, walking, walking. Of all the purposes of education, I think the most useful is this: It prepares you to keep yourself entertained. It gives you a better chance of an interesting job. ... I can't remember the last time I felt bored. I can't eat, drink or talk, and yet I have so many other resources to keep myself entertained. I think I must be a case study.

It went past being hungry; it was actually painful in your stomach. I could feel my intestines twisting in the middle of the night. I would scream to my grandmother and she would get me sugar water and it would settle it down. A lot of my values come from being resilient. The people from my community might be poor financially but they are happy, proud and resilient people.

I was raised by a heroic single mom, wonderful grandparents -- made incredible sacrifices for me. … But I sure wish I had had a father who was not only present, but involved. Didn't know my dad. And so my whole life, I've tried to be for Michelle and my girls what my father was not for my mother and me. … I want to be a better father, a better husband, a better man.

I would advise them to aim high. To set their sights at a pretty tough target and don’t be too worried if you’re not successful at first. Just keep persisting and keep improving your standards, getting better and better and ultimately, you’ve got a pretty fair chance at achieving your desired goal. ... But, I do think that virtually everybody that’s born has the ability to be very competent at doing something. I think that, in itself, is worthy of aiming towards, just to be competent at doing anything you particularly wish to do.

Those years from 1953 to 1975 were extremely happy years for me. I did many adventurous activities. I got deeply involved in these aid programs for the people of the Himalayas. I had a nice family, we took our family into the out-of-doors, we camped and we swam and we clambered around the hills. For me, it was a very full and a very happy existence.

I can always remember, when I was at high school we had a school sort of army battalion and because, at that time, I was one of the larger boys, I was appointed sergeant of the number one platoon, and I was always absolutely petrified that when I was meant to turn the platoon left or turn it right, I was really actually hopeless at knowing quite what to do. But fortunately, my platoon, who were really all the misfits in the school, the larger misfits, they stood by me, and some of them were quite good at knowing when to turn left or turn right. So whatever command I gave, they would do the right thing. We were a pretty good platoon as a consequence although, at the time, I felt an absolute idiot.

I think it was a combination of feeling and judgment. I happened to be that sort of person that enjoyed making out plans, but I also enjoy changing plans. On an expedition, although I may start out with a detailed plan, I’m prepared to change it at any moment and completely redo it. So our expeditions turned out to be very adaptable ones. We achieved the final objectives just the same as many other expeditions, but maybe we had more fun in the process because it seemed something we could vary. We still carried on to achieve our major objectives.

I really had no idea whatsoever. I feel that my life developed as I went along. I was never one of those people who, at an early age, had picked an objective and worked steadily towards it. All I knew was that I wanted to get involved in adventurous activity. I didn’t have any specific type of activity in mind, but I wanted to do things that were exciting and adventurous. I had a fairly diffused feeling as to what precisely it should be.

As I’ve gotten older, my goals have become more solidified. My main concentration is on the welfare of the people I’ve worked with in the Himalayas and on human welfare in general. I’m also extremely interested in the environment and trying to encourage people to be more concerned about what we’re doing to our world. Now I’m just one of thousands and thousands of people who have these same views these days. I think this is one of the great steps forward we’ve seen in modern decades — the considerable growing interest that people have in the environment and in keeping it reasonably clean and wholesome. I certainly hope it remains that way.